1. Sing
2. Beware
3. He'S Not Here Anymore
4. Move On
5. Heading Right Back To You
6. Little Self Control
7. Don'T Push Me To My Limit
8. There Is No Turning Back
9. Why
10. Fly
11. Reaching Your Goals
12. I Wanna Get To Know You
13. Sing (Bonus Track)
14. Zero (Bonus Track)

Vivienne Mckone (Vocals, Keyboards, Percussion); Ronnie Jordan, Morris
Michael (Guitars); Dave Clayton (Keyboards); Shaun Ward (Bass); Richie
Stevens, Gota Yashiki (Drums, Drum Programming);Terry Britten (Guitar,
Drum Programmming, Background Vocals); Paul Stacey, Jim Williams
(Guitar); Larry Williams (Saxophone); Chuck Findley (Trumpet); Alex
Lewis (Keyboards, Background Vocals); Nick Glennie-Smith, Pete Davies
(Keyboards); Michael Hutton (Double Bass); Mark Smith (Bass); Jeremy
Stacy, Quincey D. Jones Iii (Drums); Francis Foster, Kofi Cari Cari
(Percussion).